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The Essence Guide

Telling similar remedies apart

Some of the thirty-eight sit very close together, and a few have names so similar that people reach for the wrong bottle. These pages take a pair at a time and give you the one difference that settles it.

Why so many of them overlap

Bach described states of mind rather than symptoms, and states of mind do not have hard edges. Discouragement shades into hopelessness. Tiredness before the work feels much like tiredness after it. He drew the lines where he thought the useful distinctions were, which means several of the thirty-eight are deliberately close neighbors.

That is good news once you know it. If two remedies both sound right, you are probably in the right area, and the choice between them is a smaller decision than it feels. Nothing here is ruined by picking the neighbor, and a personal mix can hold both.

Not sure which two you are choosing between?

Start from the feeling instead. The quiz narrows all thirty-eight to three or four in about a minute.